![]() ![]() The results demonstrated the effectiveness of a brief CBT-I intervention for depression, although the effect size was small.Ī brief CBT-I intervention consisting of sleep hygiene education, stimulus control, sleep restriction, cognitive restructuring, and relaxation is effective for improving depressive symptoms among older adults in the community.īrief cognitive behavioral therapy for insomnia depressive symptoms older adults randomized controlled trials. 01), with an effect size (Cohen's d) of 0.34 (95% CI ). The GDS-SF scores in the CBT-I group improved over time (p <. cognitive behavioral therapy for insomnia (CBTI). Here, we review the components and evidence supporting the nonmedication treatment with the best empirical background and most widespread use, i.e. ![]() Depression was evaluated using the Geriatric Depression Scale short form (GDS-SF). There are several different nonpharmacological treatment regimens that have been tested and implemented to treat insomnia. This randomized controlled study compared sleep status and depression at baseline and a 3-month follow-up using a wait-list control design. Cognitive behavioural therapy for insomnia (CBT-I) represents the first-line treatment option and has proven effective in various patient populations (. This study sought to examine the effectiveness of a brief CBT-I intervention delivered by public health nurses to improve depressive symptoms among older adults recruited from a community setting. A variety of treatment models have been studied. However, it remains unclear whether brief CBT-I is effective for improving depressive symptoms in community-dwelling older adults with insomnia symptoms of varying severity. Findings: Studies confirm that CBT-I is an effective treatment for insomnia experienced by cancer survivors. Thirty patients were enrolled and randomly assigned to receive either ACT. Cognitive behavioral therapy for insomnia (CBT-I) has been shown to improve depressive symptoms in older adults with comorbid insomnia and depression. First, patients with chronic primary insomnia were recruited from a university hospital between August 2020 and July 2021. ![]()
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